Life is difficult and full of challenges. We are all working hard to make it happy and enjoyble. Sometimes just navigating career,family ,day to day living can become confusing and frustrating. This need not be the case.
Here are some simple tips and tricks to lead a easier life.
1.Plan your day.
Make an effort to plan your next day in advance. What you will wear,what you will do,what are your plans.Make lists for jobs that need doing. Group activities together.
2.Prioritise.
What are the most important to do items for the day. Is the credit card bill due today?Maybe it is the last day then that will top your to do list.
3.Dont let your emotions rule your day.
Be incharge of yourself,recognise your emotions,what you are feeling. Dont let your feelings get in the way of you doing things. Only babies have the luxury to behave as they feel, the rest of us need to mask our emotions many times and get on with it.
4.Rest in the day.
This may seem simple but just sitting quietly with your eyes closed after lunch for 10 mins can recharge and rejuvinate you.
5. Waste less time on social media.
Live with self discipline. Set clear time lines for yourself.
6.Love and forgive yourself for mistakes you may have done.Be kind to yourself
7.Go to sleep on time.